UNSTUCK 6-WEEK GROUP PROGRAM
This 6 week group program is for women who feel
stuck and need a guidance system to find clarity and direction
stuck and need a guidance system to find clarity and direction
Are you a woman that has been experiencing:
- Low motivation?
- Can’t seem to find the energy to do the thing you love?
- Overthinking and having a hard time making simple decisions?
- Sometimes you are just too tired to get out of bed?
- All of this just seemed to happen a few months ago and you don’t know what to do about it?
This shit is what is making it really difficult to feel alive, inspired, and creative. It is affecting your career, relationships, and money life.
I have been there and understand what you are going through. You are not alone.
In this 6-week program, we will uncover the reasons why you are stuck and what is at the root of the depression and anxiety you have as your symptoms.
What you will learn
Week One
Feb 23rd 11am-1pm EST
Can you hear me?
When we don't pay attention to our own voices, we end up silencing our passions, gifts, creative drives, and desires. We then wonder why they don't pop up for us anymore when we use to be more motivated and more creative a while ago. This week we are going to unravel the blocks keeping you not hearing your voice. We are going to define what your voice is and how to hear it.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Feb 23rd 11am-1pm EST
Can you hear me?
When we don't pay attention to our own voices, we end up silencing our passions, gifts, creative drives, and desires. We then wonder why they don't pop up for us anymore when we use to be more motivated and more creative a while ago. This week we are going to unravel the blocks keeping you not hearing your voice. We are going to define what your voice is and how to hear it.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Week Two
Mar 2nd 11am-1pm EST
Your emotions tell a story
This week we are going to dive into the emotions you have been experiencing. You will learn what your emotions are and how to get clear about how you feel, especially when you are stuck. Often times we don't pay attention to how we feel and we loose touch with these signals getting us to pay attention.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Mar 2nd 11am-1pm EST
Your emotions tell a story
This week we are going to dive into the emotions you have been experiencing. You will learn what your emotions are and how to get clear about how you feel, especially when you are stuck. Often times we don't pay attention to how we feel and we loose touch with these signals getting us to pay attention.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Week Three
Mar 9th 11am-1pm EST
Healing Mommy/Daddy Sh!t
This week we are going to dive into our beliefs and how we got those beliefs. We struggle with having fear, shame, and/or guilt because of what we have been taught about how to respond to life, growing up.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Mar 9th 11am-1pm EST
Healing Mommy/Daddy Sh!t
This week we are going to dive into our beliefs and how we got those beliefs. We struggle with having fear, shame, and/or guilt because of what we have been taught about how to respond to life, growing up.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Week Four
Mar 16th 11am-1pm EST
Self Care is the name of the game
When you are stuck and experiencing anxiety or depression, there is a clear sign it is time to activate more self care time. This week we will explore how to love on yourself more and how to reduce the suffering you may be experiencing adding to more cloudiness and confusion.
Mar 16th 11am-1pm EST
Self Care is the name of the game
When you are stuck and experiencing anxiety or depression, there is a clear sign it is time to activate more self care time. This week we will explore how to love on yourself more and how to reduce the suffering you may be experiencing adding to more cloudiness and confusion.
Week Five
Mar 23rd 11am-1pm EST
Getting in Alignment
You may not be clear on what your purpose in life is on a daily basis. This is not just your career, it is also your relationships with other people and how you live daily. We will explore how to get out of your own way in relationships and careers during this week.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Mar 23rd 11am-1pm EST
Getting in Alignment
You may not be clear on what your purpose in life is on a daily basis. This is not just your career, it is also your relationships with other people and how you live daily. We will explore how to get out of your own way in relationships and careers during this week.
We will do a breathwork and meditation session to rewire these stories that no longer serve our visions for life
Week Six
Mar 30rd 11am-1pm EST
The ToolKit
Let's lock things into place. You will need new tools to improve your life. You will learn communication tools to improve your relationships and you will learn how to handle stuck moments when it arises again
We will do a breathwork and Q/A
Mar 30rd 11am-1pm EST
The ToolKit
Let's lock things into place. You will need new tools to improve your life. You will learn communication tools to improve your relationships and you will learn how to handle stuck moments when it arises again
We will do a breathwork and Q/A
How It Works
We will be meeting together virtually. All of our work will be done through a video platform where we will meet as a group. Each session will be recorded so that if you happen to live in a different time zone or are not able to make it to the session that week, you will have access to the recordings.
The first hour we will go through the teachings of the topic. There will be a live Q&A as part of this first hour. A private Facebook group will be part of the program to support the group.
The second hour, we will do breathwork and meditation to activate clarity, inspire purpose, and provide transformation. This is the healing hour.
The first hour we will go through the teachings of the topic. There will be a live Q&A as part of this first hour. A private Facebook group will be part of the program to support the group.
The second hour, we will do breathwork and meditation to activate clarity, inspire purpose, and provide transformation. This is the healing hour.
Bonus
You will get 1 individual clarity coaching session at beginning of the program. Everyone has a specific code that relates to them and we will uncover your unique code that is keeping you stuck, triggered, anxious, overwhelmed, and depressed. This session is 60 min long and will be scheduled individually with you once you join.
PRICE
$197
Who Am I?
Hi, I am Evanye Lawson. For years, I struggled with anxiety and the occasional depression. I have gotten my way through those moments of low motivation, overwhelm, overthinking, and low energy though the tools I will be teaching you in this coaching program. I still use these tools today when I have more moments of stuck-ness and overwhelm. I want to help you move through those tough moments that make you feel stuck, unmotivated, and low creativity. I am a breathwork facilitator and have been using breathwork, meditation, and hypnotherapy to help me gain massive amounts of insight, clarity, direction, and transformation. I will be using these tools in our work together so that you can experience your own clarity.
